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Van Waffle

Writer, Naturalist, Photographer

Category: food

Quick Asian peanut soup

Posted on January 10, 2019March 15, 2022 by Van Waffle

This peanut soup was inspired by my hankering for ramen noodles, but includes vegetables locally available in winter.

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Canada wood-nettle seed heads, Laportea canadensis

Mystery solved for a nettle look-alike

Posted on September 6, 2018June 1, 2022 by Van Waffle

A woodland plant resembling stinging nettle had me stumped for several years: Canada wood-nettle. Like stinging nettle, it’s reportedly good foraging.

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Floral celebration

Posted on July 10, 2018July 10, 2018 by Van Waffle

My garden this year has shifted focus from vegetables to flowers. This morning’s offering include a new lover, the California poppy, and an old boyfriend, ‘Abraham Darby’ rose.

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Interview with gluten free expert Joe Murray

Posted on January 13, 2015 by Van Waffle

In my research for Gluten-Free Living I’ve spoken with many experts, focusing particularly on celiac disease and non-celiac gluten sensitivity. I’ve had the…

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Mushroom foraging with Edible Toronto

Posted on October 14, 2014October 14, 2014 by Van Waffle

Check out the fall 2014 issue of Edible Toronto for my latest article, “Trumpets, hedgehogs and chanterelles: Tracking the elusive mushroom.” It relates…

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A handful of herbs for tea

Posted on August 22, 2014August 21, 2014 by Van Waffle

I know few better ways to start the day than by wandering into the garden on a misty August morning to collect herbs…

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Following the crest of celiac disease research

Posted on February 28, 2014February 28, 2014 by Van Waffle

Now is a fascinating time to follow research about celiac disease. With the January 2014 issue of Gluten-Free Living magazine, I began contributing “Study…

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The queenly avocado

Posted on February 27, 2014February 28, 2014 by Van Waffle

Long Canadian winters limit the availability of fresh local produce. We can hardly achieve a balanced diet without resorting to a few imports….

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Update: Celiac Disease Foundation challenges link with GMOs

Posted on December 4, 2013December 4, 2013 by Van Waffle

The Celiac Disease Foundation (CDF), based in Los Angeles, came out in an article on Food Navigator USA challenging a report I highlighted…

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A link between celiac disease and GMOs

Posted on December 3, 2013December 2, 2013 by Van Waffle

A recent report from the Iowa-based Institute for Responsible Technology (IRT) presents evidence that genetically-modified organisms (GMOs) may trigger celiac disease and gluten-sensitivity….

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Van on Flickr

  • Service panel
  • Abstract texture, image 28/100
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  • Abstract texture, 1st quarterly montage
  • Abstract texture, image 25/100
  • Abstract texture, image 24/100
  • Abstract texture, image 23/100
Genius Loci: The Spirit of a Place is a Flickr group curated by Van with 250 members and growing, exploring how places influence our lives.

Genius Loci

  • une flaque en automne 15 novembre 2025 16h13min18s
  • John H. Tunstall
  • Black Vulture (Coragyps atratus)
  • tillery field
  • Winter dawn, Lutselke NT
  • Grand Union Canal at Elthorne
  • Reclining Buddha
  • les arbres 14 janvier 2026 16h13min25s

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