Nature’s gift of exercise

The mud in the woods has evolved from chocolate cake batter to bread dough. It feels like kneading to walk. This morning was…

ION LRT set to launch this spring

I encounter Kitchener-Waterloo’s new ION LRT on my morning rounds.

These four images came from only 15 minutes in the woods with a camera phone. Practically everyone has a tool for creating works of art.

I’m grateful to be able to step outside my backdoor and into green space. I had to work ahead on a writing assignment…