Nature’s gift of exercise
The mud in the woods has evolved from chocolate cake batter to bread dough. It feels like kneading to walk. This morning was…
Read MoreThe mud in the woods has evolved from chocolate cake batter to bread dough. It feels like kneading to walk. This morning was…
Read MoreThe struggle to maintain good exercise habits reminds me of the importance of gratitude and ritual.
Read MoreOne key to successful new habits is, “Start small.” Begin with a step so easy you can’t not take it. My goal for…
Read MoreFor the permaculture garden, I began by choosing the best site in the yard. Most vegetables and herbs prefer full sun. This section…
Read More