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Mindfulness is a great tool for emotional well-being, but alone it can’t treat depression. Here’s my experience, and why it’s important.
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Tag Archives: writing practice
I bought the teapot last May at the Potters’ Market, an annual Guelph craft festival, in hope of revitalizing a morning routine. I have other teapots, but this was a gift to my creative self. Ever since, it has served … Continue reading