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One key to successful new habits is, “Start small.” Begin with a step so easy you can’t not take it. My goal for March and April is to work into a daily exercise routine. My first effort on Friday was … Continue reading
One key to successful new habits is, “Start small.” Begin with a step so easy you can’t not take it. My goal for March and April is to work into a daily exercise routine. My first effort on Friday was … Continue reading
There is no better way to figure out where you are than to stop moving. My partner and I just returned from a long weekend at my family cottage. Everything in life changes, but the lake shows me some things … Continue reading