Nature’s gift of exercise

The mud in the woods has evolved from chocolate cake batter to bread dough. It feels like kneading to walk. This morning was the first time this month I completed my habitual 1.25-mile circuit without detouring around Sloughs of Despond … Continue reading

Following the crest of celiac disease research

Now is a fascinating time to follow research about celiac disease. With the January 2014 issue of Gluten-Free Living magazine, I began contributing “Study Sessions”, a column highlighting the most recent scientific studies about celiac disease, gluten sensitivity and the gluten-free … Continue reading